Mini-Crawfish Pies


food network
80 mins (prep 20, cooking 60)
15 ingredients
8 pies


Categories:  pot-pie , carrot , crawfish , appetizer , spring , sauteing , dinner , winter , cream-cheese , southern , main-dish , fall , celery , summer , baking ,
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Ingredients

Nutrition

Serving Size (179.15 g)
Servings 8
Amount per Serving
Calories 339.01 Calories from Fat 212.22
% Daily Value *
Total Fat 23.58g 290.2%
Saturated Fat 13.87g 554.85%
Trans Fat 0.85g %
Cholesterol 59.25mg 157.99%
Sodium 342.33mg 114.11%
Total Carbohydrate 27.15g 72.41%
Dietary Fiber 3.54 g 113.42%
Sugars 2.57 g %
Protein 7.11g 113.72%
Vitamin A 3383.46IU% Vitamin C 0.29mg%
Calcium 28.63mg% Iron 2.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, stalks celery, small, frozen crawfish, kosher salt and freshly ground black pepper
 

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