Mini Eggplant Parmesan

food network
35 mins (prep 20, cooking 15)
19 ingredients
4 to 6 servings

Categories:  broiling , eggplant , appetizer , simmer ,
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Serving Size (66.04 g)
Servings 4
Amount per Serving
Calories 471.11 Calories from Fat 422.82
% Daily Value *
Total Fat 46.98g 289.12%
Saturated Fat 6.49g 129.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 292.0mg 48.67%
Total Carbohydrate 11.98g 15.97%
Dietary Fiber 0.42 g 6.75%
Sugars 0.09 g %
Protein 1.62g 12.92%
Vitamin A 0.31IU% Vitamin C 0.0mg%
Calcium 3.08mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
clove garlic, large, sauce, finely chopped fresh basil, dried oregano, dried crushed red pepper, freshly ground black pepper, panko breadcrumbs, large egg whites, japanese eggplants, grated parmesan, fresh basil leaves