Mini Frangipan Delights


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
6 servings
This is a recipe I got from the Jamie Oliver 30 minute meal collection, I tried them tonight for dessert and they went down famously! Try them with creme freche, double cream or custard, they're even good on their own with nothing at all! Real melt in the mouth stuff, try them and see!

Categories:  tarts , <-30-mins , easy , pies-and-tarts , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (50.8 g)
Servings 6
Amount per Serving
Calories 282.98 Calories from Fat 200.43
% Daily Value *
Total Fat 22.27g 205.6%
Saturated Fat 9.22g 276.61%
Trans Fat 0.55g %
Cholesterol 35.83mg 71.67%
Sodium 5.37mg 1.34%
Total Carbohydrate 18.43g 36.86%
Dietary Fiber 1.65 g 39.6%
Sugars 16.06 g %
Protein 3.71g 44.52%
Vitamin A 417.67IU% Vitamin C 0.0mg%
Calcium 43.75mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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