Mini Frittatas


Food.com
35 mins (prep 15, cooking 20)
8 ingredients
12 servings
I saw this done on a TV cooking show and made it for grand final weekend. It isn't a particularly eggy mix and I think bacon, prosciutto, or a couple of tablespoons of red or green capsicum would be a good additions for a change.

Categories:  <-60-mins , beginner-cook , tomato , australian , breakfast , taste~mood , brunch , omelets-and-frittatas , appetizer , south-west-pacific , low-carb , low-in... , eggs~dairy , time-to-make , low-calorie , easy , inexpensive , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (0.33 g)
Servings 12
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded parmesan cheese, chopped parsley, salt and pepper
 

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