Mini Frittatas


MyRecipes.com
25 mins (prep 10, cooking 15)
8 ingredients
6 (serving size: 2 frittatas)


Categories:  gluten--free , eggs , italian , all-you , kid--friendly , bake , main-dishes ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (18.92 g)
Servings 6
Amount per Serving
Calories 79.03 Calories from Fat 29.88
% Daily Value *
Total Fat 3.32g 30.64%
Saturated Fat 0.72g 21.46%
Trans Fat 0.06g %
Cholesterol 10.21mg 20.41%
Sodium 76.46mg 19.12%
Total Carbohydrate 7.25g 14.49%
Dietary Fiber 0.0 g 0.0%
Sugars 7.25 g %
Protein 5.07g 60.88%
Vitamin A 25.88IU% Vitamin C 0.84mg%
Calcium 175.11mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, small onion, large eggs
 

Comments