Mini Ham Quiches
35 mins (prep 15, cooking 20)
9 ingredients
12 servings
Very versatile; you can replace the ham with bacon, sausage, chicken or shrimp or substitute chopped onion, red pepper or zucchini for the olives. From Taste of Home magazine.

Categories:  <-60-mins , breakfast , low-carb , low-in... , time-to-make ,
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Serving Size (49.58 g)
Servings 12
Amount per Serving
Calories 87.05 Calories from Fat 70.38
% Daily Value *
Total Fat 7.82g 144.38%
Saturated Fat 2.55g 153.28%
Trans Fat 0.0g %
Cholesterol 14.39mg 57.57%
Sodium 306.54mg 153.27%
Total Carbohydrate 1.52g 6.1%
Dietary Fiber 0.32 g 15.14%
Sugars 0.86 g %
Protein 3.17g 75.97%
Vitamin A 285.84IU% Vitamin C 0.28mg%
Calcium 32.34mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded sharp cheddar cheese, baking mix, grated parmesan cheese, ground mustard