Mini Jalapeno Muffins


Food.com
22 mins (prep 10, cooking 12)
10 ingredients
24 servings
This is out of my "KCTS Chefs 2002" cookbook...it was sent in by Chef & co-owner Matthew Marcus...the restaurant was (it is now closed) called..."From the Bayou"...hope you enjoy...

Categories:  side-dish , quick-breads , muffins , cajun , <-30-mins , north-american , american , healthy , breads , southern-u.s. , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (19.66 g)
Servings 24
Amount per Serving
Calories 68.0 Calories from Fat 5.13
% Daily Value *
Total Fat 0.57g 21.04%
Saturated Fat 0.19g 22.62%
Trans Fat 0.0g %
Cholesterol 2.59mg 20.7%
Sodium 241.55mg 241.55%
Total Carbohydrate 13.91g 111.26%
Dietary Fiber 1.0 g 96.2%
Sugars 5.37 g %
Protein 2.47g 118.39%
Vitamin A 20.61IU% Vitamin C 0.22mg%
Calcium 69.22mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pickled jalapeno pepper
 

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