Mini Man Burgers - Alton Brown


Food.com
30 mins (prep 20, cooking 10)
8 ingredients
8 servings
This is a recipe from Alton Brown's Good Eats. My kids love them. You can get very creative with these burgers. I use potato rolls with these. Enjoy.

Categories:  beginner-cook , ground-beef , north-american , beef , free-of... , equipment , time-to-make , lunch~snacks , <-30-mins , easy , sandwich , main-dish , american , lactose-free , oven , meat ,
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Ingredients

Nutrition

Serving Size (61.18 g)
Servings 8
Amount per Serving
Calories 180.82 Calories from Fat 114.48
% Daily Value *
Total Fat 12.72g 156.59%
Saturated Fat 4.14g 165.51%
Trans Fat 0.69g %
Cholesterol 50.46mg 134.57%
Sodium 215.14mg 71.71%
Total Carbohydrate 0.27g 0.72%
Dietary Fiber 0.04 g 1.29%
Sugars 0.03 g %
Protein 15.36g 245.71%
Vitamin A 0.0IU% Vitamin C 0.04mg%
Calcium 16.95mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper
 

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