Mini Meatloaf - Low Carb


Food.com
55 mins (prep 15, cooking 40)
12 ingredients
4 servings
These are good to make in advance then freeze until you need them. Note: This recipe doesn't calculate the net crabs for low-sugar ketchup nor the sugar blend. Add 2.5 net crabs per serving for a total of 8 carbs per meatloaf.

Categories:  <-60-mins , beginner-cook , beef , comfort-food , taste~mood , cheese , eggs~dairy , oamc~freezer~make-ahead , time-to-make , lunch~snacks , easy , kid-friendly , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (46.72 g)
Servings 4
Amount per Serving
Calories 92.82 Calories from Fat 7.65
% Daily Value *
Total Fat 0.85g 5.22%
Saturated Fat 0.2g 3.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 522.0mg 87.0%
Total Carbohydrate 18.72g 24.96%
Dietary Fiber 0.85 g 13.68%
Sugars 7.35 g %
Protein 2.39g 19.13%
Vitamin A 153.4IU% Vitamin C 1.25mg%
Calcium 33.82mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
splenda brown sugar blend, apple cider vinegar, colby-monterey jack cheese, lean ground beef
 

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