Mini Meatloaves


food network
35 mins (prep 15, cooking 20)
12 ingredients
4 servings


Categories:  meatloaf , main-dish , pork , healthy , turkey ,
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Ingredients

Nutrition

Serving Size (31.27 g)
Servings 4
Amount per Serving
Calories 43.11 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 2.87%
Saturated Fat 0.08g 1.65%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 146.63mg 24.44%
Total Carbohydrate 8.69g 11.59%
Dietary Fiber 0.73 g 11.62%
Sugars 3.4 g %
Protein 1.07g 8.58%
Vitamin A 76.85IU% Vitamin C 0.77mg%
Calcium 7.19mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground pork, lean ground turkey, spicy brown mustard, or, sauce, finely chopped fresh oregano, large egg whites, medium red onion, kosher salt and freshly ground black pepper
 

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