Mini Meaty Mac and Cheese Casseroles


Recipe.com
90 mins (prep 15)
14 ingredients
6 servings
Lean ground beef makes this favorite kid casserole more of a main dish. Gruyere cheese added to the traditional cheddar cheese enhances the rich flavor.

Categories:  beef-casseroles , ground-beef-casserole , ground-beef , comfort-food-lunches , beef , hamburger-casseroles , pasta , chicken-and-pasta , dinner , low-cholesterol , potato-casseroles , casseroles , macaroni-and-cheese , healthy-cooking , macaroni , lunch , cheeseburger-casseroles , macaroni-and-hamburger ,
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Ingredients

Nutrition

Serving Size (104.87 g)
Servings 6
Amount per Serving
Calories 407.76 Calories from Fat 290.88
% Daily Value *
Total Fat 32.32g 298.32%
Saturated Fat 20.45g 613.58%
Trans Fat 0.24g %
Cholesterol 98.71mg 197.42%
Sodium 567.04mg 141.76%
Total Carbohydrate 8.69g 17.38%
Dietary Fiber 0.31 g 7.54%
Sugars 0.95 g %
Protein 20.7g 248.4%
Vitamin A 980.86IU% Vitamin C 0.68mg%
Calcium 578.4mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, chopped onion, thick, whole-wheat bread crumbs, skim milk, hot, grated, grated gruyere cheese, or, corkscrew pasta
 

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