Mini-Pitas With Cheddar, Feta, and Olives


Food.com
12 mins (prep 10, cooking 2)
7 ingredients
2 servings
This recipe can be a vegetarian sandwich or an appetizer when served in mini-pitas! The appetizer idea is my own. Original recipe from Sandwich (Yisrael Aharoni)

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , greek , high-in... , quick , cheese , appetizer , high-calcium , eggs~dairy , time-to-make , holiday , lunch~snacks , european , easy , sandwich , number-of-servings ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (88.13 g)
Servings 2
Amount per Serving
Calories 373.64 Calories from Fat 307.62
% Daily Value *
Total Fat 34.18g 105.17%
Saturated Fat 14.85g 148.51%
Trans Fat 0.0g %
Cholesterol 68.75mg 45.83%
Sodium 545.94mg 45.5%
Total Carbohydrate 3.6g 2.4%
Dietary Fiber 1.05 g 8.38%
Sugars 1.73 g %
Protein 14.08g 56.33%
Vitamin A 546.55IU% Vitamin C 0.06mg%
Calcium 469.72mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments

Similar Recipes