Mini Pumpkin Pies


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
15 servings
This is from a OAMC website. These are delicious and my kids LOVE these in their lunchboxes. I put them in frozen in the morning and they thaw nicely by lunchtime. Note: I have experimented with reducing the sugar in this recipe and find it works very well. I usually make a double batch and only added 1/3 cup sugar instead of 1 cup. They came out perfect - just the right amount of sweetness.

Categories:  <-60-mins , lunch~snacks , freezer , kid-friendly , oven , number-of-servings , equipment , snack , pie , pies-and-tarts , oamc~freezer~make-ahead , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (12.75 g)
Servings 15
Amount per Serving
Calories 47.57 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 5.4%
Saturated Fat 0.14g 10.85%
Trans Fat 0.0g %
Cholesterol 2.76mg 13.8%
Sodium 22.86mg 14.29%
Total Carbohydrate 10.26g 51.29%
Dietary Fiber 0.07 g 4.26%
Sugars 10.09 g %
Protein 1.38g 41.35%
Vitamin A 7.38IU% Vitamin C 0.23mg%
Calcium 48.76mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin, vanilla instant pudding mix, ground ginger, ground cloves, pastry for double-crust pie
 

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