Mini Salmon Croquettes


MyRecipes.com
37 mins (prep 25, cooking 12)
13 ingredients
makes 14 croquettes


Categories:  entertaining , southern-living , southern , kid--friendly , fish , american , breakfast~brunch , spring , passover ,
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Ingredients

Nutrition

Serving Size (23.43 g)
Servings 14
Amount per Serving
Calories 146.63 Calories from Fat 117.18
% Daily Value *
Total Fat 13.02g 280.33%
Saturated Fat 1.83g 128.23%
Trans Fat 0.0 %
Cholesterol 3.8mg 17.75%
Sodium 190.52mg 111.14%
Total Carbohydrate 6.93g 32.32%
Dietary Fiber 0.63 g 35.1%
Sugars 0.04 g %
Protein 0.9g 25.13%
Vitamin A 2.56IU% Vitamin C 1.45mg%
Calcium 5.62mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped yellow onion, chopped fresh parsley, fresh lemon juice, large eggs, mixed baby salad greens, sauce, thin
 

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