Mini Shrimp and Feta Casseroles


Food.com
40 mins (prep 5, cooking 35)
13 ingredients
4 servings
This Greek Recipe is from Gulf Coast Kitchens, and boy it is delicious! Very easy to make and yet really impressive. Hope you enjoy!

Categories:  served-hot , <-60-mins , greek , shrimp , taste~mood , romantic , brunch , appetizer , low-carb , low-in... , time-to-make , very-low-carbs , holiday , low-calorie , european , easy , presentation , main-dish , shellfish , seafood ,
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Ingredients

Nutrition

Serving Size (99.76 g)
Servings 4
Amount per Serving
Calories 294.65 Calories from Fat 251.19
% Daily Value *
Total Fat 27.91g 171.76%
Saturated Fat 10.66g 213.21%
Trans Fat 0.0 %
Cholesterol 50.46mg 67.28%
Sodium 732.42mg 122.07%
Total Carbohydrate 3.62g 4.83%
Dietary Fiber 0.55 g 8.86%
Sugars 2.54 g %
Protein 8.38g 67.04%
Vitamin A 533.55IU% Vitamin C 6.23mg%
Calcium 296.14mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely minced garlic, diced tomatoes, dried oregano, chopped fresh basil, large raw shrimp, minced parsley
 

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