Mini Souffles


Food.com
45 mins (prep 15, cooking 30)
6 ingredients
4 servings
This recipe can easily be reduced to 1 or 2 servings or doubled to make 8. They are very easy to make. I have even made them using canned mushrooms and monterey jack cheese.This is wonderful served with Mom's Salsa. Recipe courtesy of Ridenhour Ranch House Inn of California

Categories:  served-hot , <-60-mins , european , easy , presentation , breakfast , taste~mood , romantic , cheese , brunch , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (88.85 g)
Servings 4
Amount per Serving
Calories 316.45 Calories from Fat 270.99
% Daily Value *
Total Fat 30.11g 185.28%
Saturated Fat 18.88g 377.63%
Trans Fat 0.0g %
Cholesterol 108.24mg 144.33%
Sodium 43.18mg 7.2%
Total Carbohydrate 3.24g 4.32%
Dietary Fiber 0.0 g 0.0%
Sugars 2.04 g %
Protein 9.18g 73.42%
Vitamin A 1114.98IU% Vitamin C 0.35mg%
Calcium 272.39mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced ham
 

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