Mini Spinach Souffle' Cups (Stouffers)
30 mins (prep 15, cooking 15)
9 ingredients
6 servings
This recipe is from the back of a Stouffers box of spinach souffle and sounds yummy! To locate Stouffer's spinach souffle near you, click here:

Categories:  <-30-mins , easy , taste~mood , vegetable , appetizer , time-to-make ,
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Serving Size (70.61 g)
Servings 6
Amount per Serving
Calories 38.77 Calories from Fat 20.25
% Daily Value *
Total Fat 2.25g 20.78%
Saturated Fat 1.45g 43.55%
Trans Fat 0.0g %
Cholesterol 8.41mg 16.82%
Sodium 228.39mg 57.1%
Total Carbohydrate 2.66g 5.31%
Dietary Fiber 1.28 g 30.6%
Sugars 0.69 g %
Protein 2.98g 35.79%
Vitamin A 5387.99IU% Vitamin C 16.94mg%
Calcium 103.04mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sheets, phyllo dough


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