Mini Taco Quiches


Food.com
50 mins (prep 20, cooking 30)
11 ingredients
12 servings
Another recipe from the Simple 1-2-3 Easy Appetizers cookbook. These tasty taco quiches are a party favorite. The "crust" is a flour tortilla and the quiches are comprised of ground beef, taco seasoning, cheddar cheese, black olives, and sour cream.

Categories:  <-60-mins , beginner-cook , easy , 3-steps-or-less , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (33.15 g)
Servings 12
Amount per Serving
Calories 15.38 Calories from Fat 6.84
% Daily Value *
Total Fat 0.76g 14.04%
Saturated Fat 0.44g 26.68%
Trans Fat 0.0g %
Cholesterol 2.82mg 11.27%
Sodium 17.0mg 8.5%
Total Carbohydrate 1.84g 7.35%
Dietary Fiber 0.3 g 14.2%
Sugars 0.83 g %
Protein 0.54g 13.03%
Vitamin A 104.23IU% Vitamin C 1.38mg%
Calcium 12.34mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, chopped onion, sliced black olives, taco seasoning mix, shredded cheddar cheese
 

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