Mini Turkey Meat Loaves Recipe


Taste of Home
2525 mins (prep 25, cooking 25)
12 ingredients
6 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (11.11 g)
Servings 6
Amount per Serving
Calories 31.66 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 4.91%
Saturated Fat 0.11g 3.16%
Trans Fat 0.0g %
Cholesterol 0.07mg 0.15%
Sodium 100.91mg 25.23%
Total Carbohydrate 5.73g 11.45%
Dietary Fiber 1.13 g 27.18%
Sugars 0.12 g %
Protein 1.24g 14.94%
Vitamin A 8.26IU% Vitamin C 0.12mg%
Calcium 23.07mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, sweet red pepper, shredded part-skim mozzarella cheese, plus, grated parmesan cheese, lean ground turkey
 

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