Mini Turkey Meatloaves With Barbecue Sauce


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
10 servings
I'll agree that Rachael Ray can be a nagging voice on the TV for even a 30-minute meal. But, the gal sure can cook. I took her Meatloaf Muffin recipe and doctored it up for a healthier alternative. This quickly became a staple in my health-conscious household. You make the meatloaf in a muffin tin so portion control is easy as pie.

Categories:  <-30-mins , poultry , main-dish , meat , turkey , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.6 g)
Servings 10
Amount per Serving
Calories 91.59 Calories from Fat 9.18
% Daily Value *
Total Fat 1.02g 15.62%
Saturated Fat 0.22g 10.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 265.88mg 110.78%
Total Carbohydrate 17.88g 59.61%
Dietary Fiber 0.9 g 36.2%
Sugars 5.18 g %
Protein 2.47g 49.32%
Vitamin A 27.67IU% Vitamin C 0.26mg%
Calcium 37.96mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, small onion, celery rib, green bell pepper, large egg, steak seasoning, salsa
 

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