Mini Vegan Wellingtons


Food.com
45 mins (prep 20, cooking 25)
13 ingredients
12 servings
From the cookbook "Vegan Lunch Box" by Jennifer McCann, these little treats are fabulous!

Categories:  <-60-mins , pasta,-rice-and-grains , rice , food-processor~blender , taste~mood , brown-rice , equipment , brunch , savory-pies , time-to-make , vegan , lunch~snacks , small-appliance , main-dish , beans , vegetarian , to-go... , savory , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (70.57 g)
Servings 12
Amount per Serving
Calories 365.56 Calories from Fat 254.61
% Daily Value *
Total Fat 28.29g 522.22%
Saturated Fat 5.03g 302.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 253.23mg 126.61%
Total Carbohydrate 25.66g 102.63%
Dietary Fiber 3.25 g 156.03%
Sugars 1.08 g %
Protein 7.76g 186.29%
Vitamin A 9.73IU% Vitamin C 0.34mg%
Calcium 30.52mg% Iron 2.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked brown rice, canned
 

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