Minnesota Cream of Chicken & Wild Rice Soup


Food.com
90 mins (prep 30, cooking 60)
11 ingredients
4 servings
This is a very hearty soup. This is a very hearty soup. I really like this one! I love soup and good bread.

Categories:  chicken , pasta,-rice-and-grains , low-calorie , rice , poultry , meat , <-4-hours , soups-&-stews , bisques~cream-soups , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (240.05 g)
Servings 4
Amount per Serving
Calories 413.68 Calories from Fat 145.17
% Daily Value *
Total Fat 16.13g 99.25%
Saturated Fat 6.54g 130.88%
Trans Fat 0.24g %
Cholesterol 154.61mg 206.14%
Sodium 578.69mg 96.45%
Total Carbohydrate 18.45g 24.6%
Dietary Fiber 2.01 g 32.22%
Sugars 0.45 g %
Protein 49.89g 399.09%
Vitamin A 256.65IU% Vitamin C 0.0mg%
Calcium 29.05mg% Iron 2.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced carrot, sliced celery, sliced onion, dried thyme, half-and-half cream, cut-up cooked chicken
 

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