Mint-Orangeade Cooler
30 mins (prep 30)
5 ingredients
4 servings
Found a box of old cookbooks & this recipe came from a 1976 Welcome Wagon Cookbook from Tamarac, Florida.

Categories:  5-ingredients-or-less , <-30-mins , easy , 3-steps-or-less , beverages , time-to-make ,
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Serving Size (260.42 g)
Servings 4
Amount per Serving
Calories 204.2 Calories from Fat 2.34
% Daily Value *
Total Fat 0.26g 1.59%
Saturated Fat 0.03g 0.62%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 12.49mg 2.08%
Total Carbohydrate 51.55g 68.73%
Dietary Fiber 0.31 g 4.94%
Sugars 48.0 g %
Protein 0.93g 7.45%
Vitamin A 255.56IU% Vitamin C 66.54mg%
Calcium 16.94mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mint sprigs