Mint Tea


Food.com
25 mins (prep 10, cooking 15)
6 ingredients
17 servings
A refreshing way to drink tea. I have mint growing profusely in my garden and was happy to learn of a way to use mint.

Categories:  <-30-mins , beverages , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (30.95 g)
Servings 17
Amount per Serving
Calories 108.5 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.34%
Saturated Fat 0.0g 0.29%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.81mg 0.57%
Total Carbohydrate 27.98g 158.54%
Dietary Fiber 0.12 g 8.16%
Sugars 27.78 g %
Protein 0.06g 1.97%
Vitamin A 71.54IU% Vitamin C 0.23mg%
Calcium 3.79mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tea bags, boiling water, cold water
 

Comments