Mint Tea Punch
20 mins (prep 10, cooking 10)
8 ingredients
3.5 servings
Any southerner knows, there's nothing more refreshing than a glass of tea. Fresh mint sprigs are steeped to create the soothing taste of Mint Tea Punch! Enjoy! Adapted from Southern Living (March 2004)

Categories:  north-american , 3-steps-or-less , quick , beverages , potluck , punch-beverage , time-to-make , <-30-mins , served-cold , easy , presentation , american , southern-u.s. , to-go... , picnic ,
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Serving Size (552.8 g)
Servings 3.5
Amount per Serving
Calories 261.61 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 19.6mg 2.86%
Total Carbohydrate 67.59g 78.85%
Dietary Fiber 0.0 g 0.0%
Sugars 67.46 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 14.87mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, tea bags, mint sprigs, frozen orange juice concentrate, frozen lemonade concentrate, lemon slice