Minted Applesauce With a Hint of Redcurrant


Food.com
25 mins (prep 5, cooking 20)
9 ingredients
1.25 servings
This is great served with roast lamb or pork.

Categories:  savory-sauces , beginner-cook , condiments,-etc. , fruit , sauces , australian , comfort-food , taste~mood , equipment , south-west-pacific , time-to-make , toddler-friendly , <-30-mins , easy , kid-friendly , apple , inexpensive , vegetarian , stove-top ,
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Ingredients

Nutrition

Serving Size (553.18 g)
Servings 1.25
Amount per Serving
Calories 297.52 Calories from Fat 7.38
% Daily Value *
Total Fat 0.82g 1.57%
Saturated Fat 0.13g 0.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.05mg 0.37%
Total Carbohydrate 78.12g 32.55%
Dietary Fiber 11.52 g 57.6%
Sugars 61.69 g %
Protein 1.25g 3.12%
Vitamin A 259.2IU% Vitamin C 22.08mg%
Calcium 31.05mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mint leaf, boiling water, red currant jelly, salt and pepper
 

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