Minted Couscous With Roasted Vegetables
50 mins (prep 20, cooking 30)
19 ingredients
4 servings
Couscous, traditional Berber food, is one of North Africas' great dishes. Here, mixed with lemon juice and mint and served with roasted vegetables, it makes a memorable meal. This is a family favourite, my youngest DD in particular is a couscous addict! (Preparation time does not include 3 - 4 hours marinating time) From Linda McCartneys World of vegetarian Cooking

Categories:  <-60-mins , pasta,-rice-and-grains , peppers , african , low-sat.-fat , low-in... , low-sodium , moroccan , time-to-make , low-protein , low-cholesterol , low-calorie , main-dish , grains , healthy , vegetarian , vegetable , healthy-2 ,
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Serving Size (343.7 g)
Servings 4
Amount per Serving
Calories 637.96 Calories from Fat 406.08
% Daily Value *
Total Fat 45.12g 277.68%
Saturated Fat 6.29g 125.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 21.89mg 3.65%
Total Carbohydrate 50.4g 67.21%
Dietary Fiber 4.16 g 66.53%
Sugars 2.92 g %
Protein 9.18g 73.44%
Vitamin A 227.61IU% Vitamin C 23.11mg%
Calcium 52.03mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, chopped fresh parsley, yellow pepper, yellow pepper, chopped fresh mint