Minted Glazed Carrots


Food.com
20 mins (prep 10, cooking 10)
6 ingredients
6 servings
Found on bunch carrots from Siri Produce Inc. in Oregon. DON'T use those awful "baby carrots" from the grocery store. Whole carrots (small-medium sized) and organic are best. If the carrots are small leave whole but if they are medium-sized cut in half lengthwise. If your carrots are good quality they don't need to be peeled. Recipe adapted slightly.

Categories:  5-ingredients-or-less , low-protein , side-dish , <-30-mins , easy , quick , vegetarian , carrots , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (26.63 g)
Servings 6
Amount per Serving
Calories 155.68 Calories from Fat 138.15
% Daily Value *
Total Fat 15.35g 141.67%
Saturated Fat 9.71g 291.4%
Trans Fat 0.62g %
Cholesterol 40.63mg 81.27%
Sodium 122.32mg 30.58%
Total Carbohydrate 5.15g 10.3%
Dietary Fiber 0.17 g 4.02%
Sugars 4.93 g %
Protein 0.24g 2.9%
Vitamin A 572.24IU% Vitamin C 0.33mg%
Calcium 9.49mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole carrots, salt and black pepper
 

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