Minted Pea Soup


food network
50 mins (prep 20, cooking 30)
16 ingredients
4 to 6 servings


Categories:  holiday , chicken , winter , easter , poultry , puree , american , meat , vegetables , dairy , soup , saucepan , peas , simmer ,
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Ingredients

Nutrition

Serving Size (223.36 g)
Servings 4
Amount per Serving
Calories 366.5 Calories from Fat 177.48
% Daily Value *
Total Fat 19.72g 121.37%
Saturated Fat 11.17g 223.34%
Trans Fat 0.24g %
Cholesterol 56.42mg 75.22%
Sodium 3192.34mg 532.06%
Total Carbohydrate 42.08g 56.11%
Dietary Fiber 15.36 g 245.78%
Sugars 10.99 g %
Protein 12.61g 100.84%
Vitamin A 7903.37IU% Vitamin C 62.12mg%
Calcium 181.31mg% Iron 6.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped yellow onion, shelled, chopped fresh mint, toasted, dried, dried thyme
 

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