Mirj's Backyard Chutney

135 mins (prep 15, cooking 120)
14 ingredients
5.5 servings
I have several fruit trees in my backyard, and each tree becomes ready for picking all at once, so I have tons and tons of fruit. What we can't eat, and what we can't give away (and we give away A LOT!) I turn into chutney. The original recipe comes from Deborah Navas' Giving Good Food, but has been adapted to accomodate my backyard.

Categories:  low-fat , low-protein , low-cholesterol , fruit , condiments,-etc. , low-sat.-fat , taste~mood , kosher , spicy , healthy , <-4-hours , low-in... , time-to-make ,
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Serving Size (215.69 g)
Servings 5.5
Amount per Serving
Calories 178.09 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 3.95%
Saturated Fat 0.1g 2.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 862.03mg 197.55%
Total Carbohydrate 42.52g 77.95%
Dietary Fiber 4.21 g 92.55%
Sugars 7.28 g %
Protein 1.85g 20.4%
Vitamin A 336.95IU% Vitamin C 7.89mg%
Calcium 23.78mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried fruit, tart apples, large, packed brown sugar, mustard seeds, ground ginger