Miso Eggplant


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
1-2 servings
From "Ofukuro no Aji" cookbook.

Categories:  technique , side-dish , salad , stir-fry , <-15-mins , beginner-cook , easy , quick , inexpensive , japanese , vegetable , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (695.15 g)
Servings 1
Amount per Serving
Calories 496.61 Calories from Fat 156.6
% Daily Value *
Total Fat 17.4g 26.76%
Saturated Fat 1.59g 7.96%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 1394.39mg 58.1%
Total Carbohydrate 78.59g 26.2%
Dietary Fiber 15.38 g 61.51%
Sugars 47.45 g %
Protein 8.53g 17.07%
Vitamin A 130.06IU% Vitamin C 9.98mg%
Calcium 63.99mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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