Miso Flavoured Salmon in Foil Packets


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
1 servings
A Japanese dish made with Miso paste.

Categories:  for-1-or-2 , <-30-mins , main-dish , number-of-servings , japanese , low-carb , low-in... , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (50.68 g)
Servings 1
Amount per Serving
Calories 237.3 Calories from Fat 190.53
% Daily Value *
Total Fat 21.17g 32.56%
Saturated Fat 13.01g 65.05%
Trans Fat 0.82g %
Cholesterol 53.75mg 17.92%
Sodium 712.2mg 29.67%
Total Carbohydrate 11.32g 3.77%
Dietary Fiber 0.8 g 3.19%
Sugars 8.31 g %
Protein 1.94g 3.88%
Vitamin A 637.62IU% Vitamin C 0.0mg%
Calcium 14.5mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooking sake, medium carrot, trumpet mushroom, salmon fillet, aluminum foil
 

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