Miso


Food.com
525840 mins (prep 525600, cooking 240)
4 ingredients
1 servings
Not my mother's recipe, but one that a friend has used. Once you've had homemade miso, you will not be able to eat the stuff that is sold in the store. I've never made this recipe so I don't know the yield.

Categories:  5-ingredients-or-less , condiments,-etc. , easy , beans , >-1-day , vegetarian , soy~tofu , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (1459.86 g)
Servings 1
Amount per Serving
Calories 1695.06 Calories from Fat 204.75
% Daily Value *
Total Fat 22.75g 35.0%
Saturated Fat 3.05g 15.23%
Trans Fat 0.16g %
Cholesterol 0.0mg 0.0%
Sodium 947.17mg 39.47%
Total Carbohydrate 344.25g 114.75%
Dietary Fiber 33.7 g 134.8%
Sugars 8.63 g %
Protein 39.29g 78.57%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 99.0mg% Iron 8.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, filtered water
 

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