Miso-Glazed Cod

13 mins (prep 5, cooking 8)
11 ingredients
4 servings
This is the product of a tub of white miso that had sat too long untouched and some lovely cod fillets I got on sale today. Salty and a touch sweet. Very quick and easy to prepare, but elegant enough for a dinner party.

Categories:  <-15-mins , beginner-cook , weeknight , easy , main-dish , seafood , fish , quick , time-to-make , asian ,
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Serving Size (8.6 g)
Servings 4
Amount per Serving
Calories 17.4 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.11%
Saturated Fat 0.0g 0.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 69.6mg 11.6%
Total Carbohydrate 4.31g 5.75%
Dietary Fiber 0.09 g 1.52%
Sugars 3.88 g %
Protein 0.24g 1.89%
Vitamin A 238.15IU% Vitamin C 6.56mg%
Calcium 2.13mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white miso, seasoned rice vinegar, hot water, fresh ginger