Miso Salmon


Food.com
20 mins (prep 5, cooking 15)
9 ingredients
2 servings
From Chef Ben of Cooking with the Single Guy. Time does not include marinating.

Categories:  for-1-or-2 , 3-steps-or-less , low-sat.-fat , fish , quick , appetizer , low-in... , time-to-make , <-30-mins , easy , main-dish , number-of-servings , salmon , healthy , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (179.56 g)
Servings 2
Amount per Serving
Calories 322.53 Calories from Fat 33.03
% Daily Value *
Total Fat 3.67g 11.3%
Saturated Fat 0.75g 7.51%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 1809.17mg 150.76%
Total Carbohydrate 53.61g 35.74%
Dietary Fiber 3.25 g 26.03%
Sugars 19.72 g %
Protein 9.81g 39.23%
Vitamin A 26.32IU% Vitamin C 0.15mg%
Calcium 175.53mg% Iron 3.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, light brown sugar, freshly grated gingerroot
 

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