Miso Wet Rub


Food.com
5 mins (prep 5)
5 ingredients
0.5 servings
Cooking Light. May 2007. Try this thick rub on salmon fillets, dark-meat chicken, pork, tofu steaks, or eggplant slices.

Categories:  5-ingredients-or-less , <-15-mins , condiments,-etc. , easy , 3-steps-or-less , marinades-and-rubs , quick , vegetarian , japanese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (278.55 g)
Servings 0.5
Amount per Serving
Calories 504.98 Calories from Fat 85.32
% Daily Value *
Total Fat 9.48g 7.29%
Saturated Fat 1.8g 4.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5887.4mg 122.65%
Total Carbohydrate 90.66g 15.11%
Dietary Fiber 8.64 g 17.27%
Sugars 58.36 g %
Protein 18.64g 18.64%
Vitamin A 137.23IU% Vitamin C 0.59mg%
Calcium 97.01mg% Iron 4.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced peeled fresh ginger, ground red pepper
 

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