Mississippi Mug Pie

food network
25 mins (prep 10, cooking 5)
8 ingredients
1 serving

Categories:  chocolate , pudding , dessert ,
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Serving Size (49.37 g)
Servings 1
Amount per Serving
Calories 189.9 Calories from Fat 62.28
% Daily Value *
Total Fat 6.92g 10.65%
Saturated Fat 1.45g 7.24%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 366.05mg 15.25%
Total Carbohydrate 32.39g 10.8%
Dietary Fiber 1.06 g 4.26%
Sugars 16.99 g %
Protein 2.62g 5.24%
Vitamin A 1.33IU% Vitamin C 0.0mg%
Calcium 66.56mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, hot cocoa mix, fat-free, liquid egg substitute, chocolate pudding, mini semi-sweet chocolate chips, fat-free, , special equipment