Missy's Lasagna


allrecipes.com
75 mins (prep 15, cooking 45)
12 ingredients
6 servings
This recipe use the no boil method for the noodles, a real timesaver! Try these variations for a multi-purpose recipe: substitute the ground beef with sweet Italian sausage, add frozen chopped spinach, or a half cup of frozen broccoli or cauliflower. For a white lasagna try an Alfredo sauce instead of the tomato sauce.

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Ingredients

Nutrition

Serving Size (123.29 g)
Servings 6
Amount per Serving
Calories 60.84 Calories from Fat 8.55
% Daily Value *
Total Fat 0.95g 8.79%
Saturated Fat 0.4g 11.86%
Trans Fat 0.0g %
Cholesterol 5.34mg 10.68%
Sodium 97.08mg 24.27%
Total Carbohydrate 8.58g 17.15%
Dietary Fiber 1.28 g 30.62%
Sugars 6.58 g %
Protein 5.54g 66.52%
Vitamin A 329.62IU% Vitamin C 5.69mg%
Calcium 86.25mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, green bell pepper, shredded mozzarella cheese, part-skim ricotta cheese, dried bread crumbs, package, instant lasagna noodles
 

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