Mix-It-Up Muffins


Recipe.com
15 mins (prep 15)
13 ingredients
10 servings


Categories:  low-fat , muffins , low-cholesterol , low-calorie , bread , quick , healthy-cooking , low-carb , bread-and-pastry , breakfast-and-brunch ,
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Ingredients

Nutrition

Serving Size (28.4 g)
Servings 10
Amount per Serving
Calories 34.23 Calories from Fat 20.61
% Daily Value *
Total Fat 2.29g 35.23%
Saturated Fat 0.57g 28.71%
Trans Fat 0.01g %
Cholesterol 2.7mg 8.98%
Sodium 195.56mg 81.49%
Total Carbohydrate 2.8g 9.34%
Dietary Fiber 0.0 g 0.04%
Sugars 2.67 g %
Protein 0.79g 15.73%
Vitamin A 40.42IU% Vitamin C 0.0mg%
Calcium 55.26mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, white whole wheat flour
 

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