Mixed Bean Soup


Food.com
45 mins (prep 10, cooking 35)
12 ingredients
4 servings
I found this recipe while looking for something I could use beans. Serve with a loaf of warm crusty bread.

Categories:  <-60-mins , beginner-cook , easy , vegetarian , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (254.85 g)
Servings 4
Amount per Serving
Calories 388.74 Calories from Fat 14.85
% Daily Value *
Total Fat 1.65g 10.14%
Saturated Fat 0.27g 5.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 65.27mg 10.88%
Total Carbohydrate 73.19g 97.58%
Dietary Fiber 17.32 g 277.06%
Sugars 4.72 g %
Protein 24.47g 195.79%
Vitamin A 6203.42IU% Vitamin C 8.4mg%
Calcium 99.98mg% Iron 7.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned chopped tomatoes, black-eyed peas, salt and pepper
 

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