Mixed-Berry Oatmeal Crisps


epicurious
95 mins (prep 40)
14 ingredients
makes 6


Categories:  quick-&-easy , winter , american ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (42.53 g)
Servings 6
Amount per Serving
Calories 219.06 Calories from Fat 132.66
% Daily Value *
Total Fat 14.74g 136.04%
Saturated Fat 1.31g 39.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.08mg 0.27%
Total Carbohydrate 19.93g 39.85%
Dietary Fiber 3.02 g 72.37%
Sugars 0.88 g %
Protein 3.79g 45.52%
Vitamin A 11.68IU% Vitamin C 0.23mg%
Calcium 21.14mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen mixed berries, finely chopped walnuts, or, vanilla ice cream, or, special equipment, sides
 

Comments