Mixed Berry Pavlova

Mixed Berry Pavlova
Food.com
120 mins (prep 30, cooking 90)
14 ingredients
6 servings
This recipe is made with three berries: strawberries, blueberries and raspberries. It's a really good dessert. I got it from foodnetwork.com.

Categories:  fruit , seasonal , summer , <-4-hours , blueberries , strawberry , raspberries , time-to-make , berries , dessert ,
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Ingredients

Nutrition

Serving Size (102.03 g)
Servings 6
Amount per Serving
Calories 255.81 Calories from Fat 2.34
% Daily Value *
Total Fat 0.26g 2.37%
Saturated Fat 0.01g 0.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.15mg 0.29%
Total Carbohydrate 65.34g 130.69%
Dietary Fiber 2.58 g 61.84%
Sugars 60.77 g %
Protein 0.48g 5.73%
Vitamin A 13.01IU% Vitamin C 10.33mg%
Calcium 10.53mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
extra large egg whites, pure vanilla extract, sweetened whipped cream, cold heavy cream, pure vanilla extract, fresh strawberries, fresh blueberries, fresh, raspberry sauce, fresh, seedless raspberry jam, framboise liqueur
 
Cooking Instructions

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