Mixed-Greens and Sausage Soup with Cornmeal Dumplings


epicurious
120 mins (prep 60)
23 ingredients
makes 6 servings
Turnip, mustard, and collard greens star in this southern-style soup.

Categories:  winter , southern , soup~stew ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (47.76 g)
Servings 6
Amount per Serving
Calories 192.41 Calories from Fat 77.67
% Daily Value *
Total Fat 8.63g 79.68%
Saturated Fat 2.68g 80.45%
Trans Fat 0.12g %
Cholesterol 7.95mg 15.9%
Sodium 365.94mg 91.49%
Total Carbohydrate 26.45g 52.9%
Dietary Fiber 1.54 g 36.95%
Sugars 2.61 g %
Protein 2.89g 34.65%
Vitamin A 126.3IU% Vitamin C 0.59mg%
Calcium 71.98mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped green onions, chopped onion, large garlic cloves, turkish bay leaves, chopped fresh thyme, andouille sausages, low-salt chicken broth, diced tomatoes in juice, ground allspice
 

Comments