Mixed Greens with Grapes & Feta


Recipe.com
15 mins (prep 15)
11 ingredients
8 servings, about 1-1/2 cups each
Contrasting sweet grapes with savory feta cheese and crisp, colorful greens, this salad makes an elegant first course.

Categories:  salad , new-year's , seasonal , green-salad , quick , fruit-salads , appetizers , super-bowl-parties , low-carb , mother's-day , 4th-of-july-salad , fruit-salad , gluten-free , salad-dressings , valentine's-day , healthy-cooking , lunch-salad , lunch , breakfast-and-brunch , special-occasions , fruit , grape-salad , christmas , thanksgiving , diabetic , low-sodium , father's-day , dinner , low-calorie , winter , easter , birthdays , quick-and-easy , more-holidays , summer , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (34.71 g)
Servings 8
Amount per Serving
Calories 124.7 Calories from Fat 108.99
% Daily Value *
Total Fat 12.11g 149.09%
Saturated Fat 4.34g 173.45%
Trans Fat 0.0g %
Cholesterol 19.74mg 52.64%
Sodium 276.41mg 92.14%
Total Carbohydrate 0.94g 2.51%
Dietary Fiber 0.0 g 0.0%
Sugars 0.92 g %
Protein 3.15g 50.43%
Vitamin A 93.6IU% Vitamin C 0.0mg%
Calcium 109.73mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground pepper, salad greens, halved seedless grapes
 

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