Mixed Greens With Turnips & Tasso


Food.com
235 mins (prep 35, cooking 200)
11 ingredients
8-10 servings
Posted for the Zaar World Tour-Cajun. From "Cajun-Creole Cooking" cookbook. I haven't tried this recipe yet.

Categories:  side-dish , cajun , greens , north-american , american , meat , <-4-hours , southern-u.s. , vegetable , collard-greens , time-to-make ,
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Ingredients

  • 10 ounces fresh collard greens
  • 10 ounces fresh mustard greens
  • 10 ounces fresh turnip greens
  • 2 medium onions, halved lengthwise, sliced
  • 3 medium turnips, halved lengthwise, sliced
  • 3/4 lb smoked ham, cut into bite-sized chunks
  • 1 1/2 tablespoons sugar
  • 1 tablespoon salt (to taste)
  • 1 tablespoon fresh ground pepper (to taste)

Nutrition

Serving Size (23.63 g)
Servings 8
Amount per Serving
Calories 14.43 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 832.06mg 277.35%
Total Carbohydrate 3.7g 9.86%
Dietary Fiber 0.46 g 14.67%
Sugars 3.69 g %
Protein 0.0g 0.0%
Vitamin A 46.28IU% Vitamin C 0.0mg%
Calcium 0.47mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh collard greens, fresh mustard greens, fresh turnip greens, medium onions, smoked ham, fresh ground pepper
 

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