mixed grilled meats with oriental rice &vegetables Recipe


Cook Eat Share
45 mins (prep 25, cooking 20)
9 ingredients
1 servings
mixed grilled meats with oriental rice &vegetables

Categories:  egyptian , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (2079.0 g)
Servings 1
Amount per Serving
Calories 6924.4 Calories from Fat 462.6
% Daily Value *
Total Fat 51.4g 79.08%
Saturated Fat 10.25g 51.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 79.2mg 3.3%
Total Carbohydrate 1462.14g 487.38%
Dietary Fiber 69.08 g 276.32%
Sugars 4.0 g %
Protein 144.26g 288.52%
Vitamin A 35.2IU% Vitamin C 84.8mg%
Calcium 668.6mg% Iron 35.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, mint leaf
 

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