Mixed Herb Rice Pilaf

food network
50 mins (prep 5, cooking 40)
15 ingredients
about 6 cups, 6 to 8 servings

Categories:  side-dish , rice , grains , american , for-a-crowd ,
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Serving Size (33.08 g)
Servings 6
Amount per Serving
Calories 148.86 Calories from Fat 103.59
% Daily Value *
Total Fat 11.51g 106.22%
Saturated Fat 1.81g 54.32%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 779.89mg 194.97%
Total Carbohydrate 14.78g 29.56%
Dietary Fiber 5.19 g 124.45%
Sugars 0.0 g %
Protein 1.5g 18.01%
Vitamin A 1219.48IU% Vitamin C 9.17mg%
Calcium 165.02mg% Iron 8.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced onion, small, minced garlic, long-grain white rice, white pepper, chicken stock or water, soft, minced