Mixed Korean Grill with Two Marinades: Bulgoki

food network
80 mins (prep 20, cooking 20)
31 ingredients
8 servings

Categories:  shrimp , beef , for-a-crowd , lamb , marinating , spring , korean , asian , dinner , cucumber , winter , main-dish , fall , summer , grilling ,
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Serving Size (178.72 g)
Servings 8
Amount per Serving
Calories 191.2 Calories from Fat 44.46
% Daily Value *
Total Fat 4.94g 60.75%
Saturated Fat 1.54g 61.78%
Trans Fat 0.2g %
Cholesterol 34.59mg 92.23%
Sodium 1091.63mg 363.88%
Total Carbohydrate 5.04g 13.45%
Dietary Fiber 0.43 g 13.61%
Sugars 0.15 g %
Protein 15.59g 249.39%
Vitamin A 8.67IU% Vitamin C 0.0mg%
Calcium 38.68mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, cloves garlic, large shrimp, chili paste, toasted sesame oil, beef short ribs, cooking wine, japanese, lettuce leaves, shiso, fresh, or, red hot peppers, chili paste, or, sesame