Mixed Lettuces With Strawberries, Goat Cheese and Pecans


Food.com
15 mins (prep 15)
12 ingredients
6 servings
This is a salad recipe from Chef Jennifer Chandler. She is the author of Simply Salads: More than 100 Delicious Creative Recipes Made from Prepackaged Greens and a Few Easy-to-Find Ingredients, which was published in 2007.

Categories:  <-15-mins , greens , fruit , beginner-cook , 3-steps-or-less , quick , strawberry , time-to-make , lunch~snacks , easy , sandwich , spinach , vegetable , lettuces , berries ,
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Ingredients

Nutrition

Serving Size (37.17 g)
Servings 6
Amount per Serving
Calories 197.56 Calories from Fat 174.78
% Daily Value *
Total Fat 19.42g 179.26%
Saturated Fat 1.52g 45.75%
Trans Fat 0.32g %
Cholesterol 0.0mg 0.0%
Sodium 0.64mg 0.16%
Total Carbohydrate 6.32g 12.63%
Dietary Fiber 0.95 g 22.71%
Sugars 5.31 g %
Protein 0.91g 10.88%
Vitamin A 5.52IU% Vitamin C 0.15mg%
Calcium 7.39mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, mild, freshly ground black pepper, fresh baby spinach leaves, fresh strawberries, thinly sliced green onion, crumbled goat cheese, freshly ground black pepper
 

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