Mixed Rice Side Dish


Food.com
55 mins (prep 20, cooking 35)
11 ingredients
4 servings
a mixed rice recipe with orange flavoring, coated with parmesan cheese.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , taste~mood , white-rice , brown-rice , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (130.57 g)
Servings 4
Amount per Serving
Calories 495.68 Calories from Fat 301.59
% Daily Value *
Total Fat 33.51g 206.19%
Saturated Fat 3.55g 70.98%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 584.74mg 97.46%
Total Carbohydrate 44.95g 59.94%
Dietary Fiber 2.57 g 41.18%
Sugars 1.84 g %
Protein 7.5g 59.98%
Vitamin A 93.93IU% Vitamin C 56.43mg%
Calcium 36.85mg% Iron 2.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, white rice, grated orange zest, snipped parsley, white pepper, grated parmesan cheese
 

Comments